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GUIDE
ID: 1000
VERIFIED
2026-01-21
Top 5 Ready-to-Drink Protein Shakes in India (Convenient & Travel-Friendly)
Ready-to-drink protein shakes are the most convenient way to hit protein goals when you’re busy, traveling, or don’t want the hassle of mixing whey. Here are the best RTD protein shakes available in India.
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GUIDE
ID: 1543
VERIFIED
2026-01-15
Creatine: Benefits, Dosage, Myths & Best Creatine Supplements in India
Creatine is the most researched and effective muscle-building supplement in the world. Learn what creatine is, how it works, correct dosage, loading myths, safety facts, brain benefits, FAQs, and the best creatine supplements in India.
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GUIDE
ID: 2086
VERIFIED
2025-01-06
Vitamin D3: Complete Guide for Indians (2025)
Why most Indians are deficient in Vitamin D3, how much you need, and the best D3 supplements to choose.
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GUIDE
ID: 2629
VERIFIED
2025-01-02
Top 5 Budget-Friendly Whey Proteins in India (Lab-Tested & Value for Money)
If you want to meet your daily protein requirements and build muscle on a tight budget, these lab-tested whey proteins offer the best protein per rupee in India.
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GUIDE
ID: 3172
VERIFIED
2025-01-01
Top 5 Strongest Pre-Workout Supplements in India (2025 Ranked)
Pre-workout supplements can dramatically boost your energy, focus, and performance — but only if you choose the right one. Here are the Top 5 strongest pre-workouts available in India.
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GUIDE
ID: 3715
VERIFIED
2025-01-01
Top 5 Whey Protein Brands in India (2025)
If you’re serious about fitness, choosing the right whey is a game changer. Here are the top 5 Indian brands delivering quality, taste, and results.
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GUIDE
ID: 4258
VERIFIED
2026-01-10
Omega 3: Benefits, Dosage, Strengths & Best Omega 3 Supplements in India
Omega 3 is one of the most important yet under-consumed nutrients in India. Learn what Omega 3 is, why supplementation is needed, proper dosage, and the best Omega 3 supplements for gym-goers and overall health.
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